Taking care of your mental health is crucial. Don’t hesitate to ask for help when you need it.
You’re not alone in your struggles. Help is available to support you on your journey.
Prioritizing your mental health and seeking help takes strength, not weakness. Your well-being matters.
Assistance is available if you or someone you know is experiencing a life-threatening situation or a mental health crisis. Contact emergency services or a helpline to gain access to the resources and support you need in this dire situation. Remember that you are not alone; assistance is only a phone call away.